This is an AI translated post.
[Investment Story] Video for those who lose money and get stressed out (feat. Boo-Ik-Nam)
- Writing language: Korean
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Base country: All countries
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- Economy
0000-00-00 00:00:00
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Summarized by durumis AI
- Recently, as the market has entered a correction period, there has been an increase in people complaining of serious stress, such as depression, marital crisis, and panic disorder, due to investment losses.
- Investment losses can lead to decreased prefrontal cortex function and reduced dopamine levels, which can manifest as extreme anxiety, numbness, and other symptoms.
- Experts advise that it is important to take a break from investing and regain brain function and psychological stability through rest and exercise.
[How to Cope with Stress from Investment: A Psychiatrist's Guide]
- Many people are seeking help from mental health facilities due to depression and marital problems caused by losses during the recent asset adjustment period.
It has been reported that many people are visiting mental hospitals.
- Panic disorder caused by investment loss is called 'investment-induced panic disorder'.
- Why does panic disorder occur?
: Hormones that induce anxiety overflow, paralyzing the prefrontal cortex function (approximately 30% decrease in function)
- The prefrontal cortex is an organ that plays a role in reason, judgment, and concentration. It is similar to a computer buffering.
- How much loss must occur for panic disorder to occur?
: For those with assets of approximately 1 to 3 billion won, general anxiety usually occurs at 30 million won, and severe anxiety occurs at 100 million won or more.
It is reported that it intensifies when it cannot be resolved in a short period of time with your annual salary.
- If extreme losses occur, the amount of dopamine released in the body decreases sharply, and when dopamine decreases,
the body becomes paralyzed. Parkinson's disease, which causes dopamine secretion abnormalities, causes paralysis of the entire body.
[Solution]
- Investment activities outside of your main job must be stopped for at least two months. It is said that this will restore prefrontal cortex function.
- Exercise can help restore brain cells damaged by sudden stress.
- Never pay off debts that have increased for others. It is said to keep repeating.
Let's cool our heads with rest and exercise, and then reorganize ourselves and try again!
https://youtu.be/UKIVnBWJ0Gk
